Springtime: Letting Go to Grow is a one hour virtual workshop where participants will learn about art therapy as well as experience working with art to let go of the bits and pieces that are holding us back. Art therapy is a wonderful mental health option that requires no artistic ability and is a comfortable way to explore our thoughts and feelings that does not necessarily require verbal expression. Please join us virtually, with Deb Czechowicz, Registered Art Therapist and Licensed Professional Counselor, on May 24th to explore and grow!
You may have seen news articles on the benefits of music therapy for adults with dementia or for those who have lost their ability to speak due to traumatic brain injury. Pretty cool, right? But how does it work? Presented by Audrey Stein, MSW, MT-BC, participants will learn about what music therapy looks like with a variety of populations and the neuroscience research that has led to advancements in the field. Furthermore, participants will receive insight on how music therapy improves our physical, social, intellectual, and emotional well-being.
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