Smokefree.gov can help you or someone you care about quit smoking. Get information and professional assistance to support both immediate and long-term needs as you become a nonsmoker.
You can get assistance in the form of:
- A step-by-step quit smoking guide
- Information about a wide range of topics related to smoking and quitting
- An interactive U.S. map highlighting smoking information in your state
- LiveHelp, National Cancer Institute’s instant messaging service
- National Cancer Institute’s telephone quitline, 1-877-44U-QUIT
- Local and state telephone quitlines, 1-800-QUIT-NOW
- Publications to download, print, or order
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